Herb Roasted Nuts

Herb Roasted Nuts Hello, Looking for something easy and irresistible? This roasted herb nut mix is all that and more. It’s a little bit sweet,  savory, spicy and 100% delicious. It can grace your holiday table and makes a great gift. This recipe is a true testament that variety is the spice of life. Enjoy […]

Read More

Visualizing and Acting as if!

For the last month I have been reading to myself these visualization statements. Acting as if everything is lined up and ready to go. I do believe in the power of visualization and the discipline of this daily act. Yes, I did skip a few day as my summery mind drifted away somewhere else but […]

Read More

Lifestyle & Meditation

This week on the blog is a guest post from Lifestyle Blogger Ann Miszczak. I want to thank Janae for this wonderful opportunity to share on her wonderful blog. I have been meditating for about 2 years solid now, it wasn’t always like that. I grew up in a crummy life situation that caused me […]

Read More

Meditation Vacation

Summer has arrived in the Pacific Northwest. I’ve been dedicating myself to movement meditation, meaning getting out and doing things mindfully and with a Self Care Cocktail in hand. Yes, those are real, the ingredients are anything that nourishes you. What ingredients are in your personal Self Care Cocktail? It feels so good to have a summer […]

Read More