Visualizing and Acting as if!

For the last month I have been reading to myself these visualization statements. Acting as if everything is lined up and ready to go. I do believe in the power of visualization and the discipline of this daily act. Yes, I did skip a few day as my summery mind drifted away somewhere else but […]

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Lifestyle & Meditation

This week on the blog is a guest post from Lifestyle Blogger Ann Miszczak. I want to thank Janae for this wonderful opportunity to share on her wonderful blog. I have been meditating for about 2 years solid now, it wasn’t always like that. I grew up in a crummy life situation that caused me […]

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Meditation Vacation

Summer has arrived in the Pacific Northwest. I’ve been dedicating myself to movement meditation, meaning getting out and doing things mindfully and with a Self Care Cocktail in hand. Yes, those are real, the ingredients are anything that nourishes you. What ingredients are in your personal Self Care Cocktail? It feels so good to have a summer […]

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What is the Self Care Passport?

Want to break through some limiting beliefs, represent yourself with your true heart’s desire, claim your space in the life with more vigor and vim; explore and adventure with confidence, set boundaries or ROCK or OWN your world? The Power of Positive Selfishness is waiting for you to say a hearty YES. It’s time. Don’t […]

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