What is the Self Care Passport?

Want to break through some limiting beliefs, represent yourself with your true heart’s desire, claim your space in the life with more vigor and vim; explore and adventure with confidence, set boundaries or ROCK or OWN your world? The Power of Positive Selfishness is waiting for you to say a hearty YES. It’s time. Don’t […]

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Gratitude, Curiosity & Discovery

I keep a gratitude practice. It varies from creating lists, journaling, walking around enjoying life from this perspective, looking for the goodness in any situation and truly living a life based on the attitude of gratitude. You see the world and our circumstances differently with a gratitude shift. That sentiment is beautifully summed up by […]

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Life’s Journey Isn’t Always An Easy Path!

I had no idea how vulnerable I would feel when I developed my latest offering, Destination:YOU. It is truly my life’s discoveries over the years, a set of systems full of compassion and mindset tips and tricks that will bring you a stronger foundation for your everyday life. It’s wrapped up in a 6 week […]

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April Showers PLEASE Bring Self Care Flowers

Welcome to April, the Month of Possibility and GROWTH.  Our To-Do lists change with the season’s needs. With this in mind, I decided to put together a Self Care List that can be planted now, nourished and emerge with a beauty in the near future to help you find balance, ease and a smile on your face.Self-Care doesn’t have to […]

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