Inexpensive & Expansive Self Care

What would I spend $10 or less on for the best Self Care ever? What would you spend $10 dollars on to help with your Self Care Routines & Rituals? Me? A JOURNAL… It welcomes me HOME every single time! A journal can be anything your want it to be, including EXPANSIVE. I like to hustle, work hard, get creative […]

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Sip, Savor & Surrender

Welcome to the 5 minute meditation that turned into the 11:47 minute meditation. This is my first ever recorded meditation. Thoughts and feedback are welcome. Enjoy.     If you would like to comment or join our private facebook group please do. The Self Care Passport is a positive and supportive place to share your […]

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I wish LIFE was as easy as ordering a latte!

  Yes, I want life to be as easy as ordering a latte! It seems pretty simple. Think of your life as a menu where you are presented options (many options) and we make choices based on our personal preferences. Maybe you’re not a latte fan, please insert your favorite beverage name, and go with that. Let’s make life less complicated […]

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Thank you September!

Ever have an idea or thought of how something will go and then BAM life has other plans? I can’t say Summer 2016 (It’s not really over yet) was my favorite but it has been heartfelt and meaningful. The list of responsibilities was long. LONG. I combated that with Self Care. STRONG I decided to wind down […]

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