It’s time to Declare your SUMMER Intentions in Body, Mind & Soul. When we intentionally focus on the goodness we would like to bring about, opportunities open up to us and possibility is everywhere. The BODY is your own private temple. How are you treating it? How do you want to care for it? My […]
Yes, I want life to be as easy as ordering a latte! Pst, There is a link at the bottom for my FREE meditation series and a list of my summer crushes. Yes, I have a few! It seems pretty simple. Think of your life as a menu, you are presented options (many options) and you make choices […]
What would I spend $10 or less on for the best Self Care ever? What would you spend $10 dollars on to help with your Self Care Routines & Rituals? Me? A JOURNAL… It welcomes me HOME every single time! A journal can be anything your want it to be, including EXPANSIVE. I like to hustle, work hard, get creative […]
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Ever have an idea or thought of how something will go and then BAM life has other plans? I can’t say Summer 2016 (It’s not really over yet) was my favorite but it has been heartfelt and meaningful. The list of responsibilities was long. LONG. I combated that with Self Care. STRONG I decided to wind down […]