Welcome
Where Life Feels like home and an adventure, one step at a time. Add ease to your life by Tending to your PHYSICAL and EMOTIONAL wellbeing.
Welcome yourself home by Feeling your way forward
I’m committed to a lifestyle that honors the Body Mind Connection, hence why together we’ll co-create simple, sustainable rituals and routines that put you on your own To-Do list.
Life feels like home and an adventure, honoring yourself, at any pace and set of circumstances.
When you learn to align to your love languages, values, boundaries and listen to the wisdom and cues from your body, your true essence shines through. Making decisions and choices without second guessing yourself becomes second nature. Sounds easier than it is, right? I know the exact feeling and will guide you along the way.
Are you ready to feel better inside and out and have a little fun while you’re at it?
“Life is either a daring adventure or nothing”
~ Helen Keller
When you listen to the cues your body is giving you (gut instincts and intuition), move through your many emotions, align to your love languages, values and boundaries your true essence shines through. Often we have to get lost to begin finding our way home.
Everything you have been through, has happened for you and brought you to this place.
Welcome Yourself Home
“You are just as good for my body as you are for my mind. Thanks for helping me physically and emotionally”
~ Mike M.
Janae is amazing! This woman shares her decades of experience in the most grounded and humble ways. Her sessions are wonderful and inspirational!
~ Jules H.
“Janae is an exceptional massage therapist who always takes the time to understand any physical issues you may have so that she can personalize her approach to benefit you.”
~ Mary M.
Travel on your path toward an adventure of a lifetime. Let it be easy by living simply, abundantly, and embodied.
As a BodyMind Method © Practitioner, it would be my honor to be your tour guide and travel companion, Self Care Passport in hand. Are you ready to welcome yourself home?
Want to know more and see if we are a good fit?
Book your Exploration Call today.
