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12 Steps for Motivated, Loving and Adventurous Self Care

Write your own Self Care story, on your own terms with motivation and inspiration when you need it. Attaching emotions, feelings & heartfelt wisdom to your journey, will bring you closer to your destination of health and wellness in BodyMind & Soul.

The Journey to Health helps you travel within, so you don’t have to travel without. Whether you want to take your life on a day trip, road trip or travel the world, ask your inner girl to come out and play. Enjoy the adventure.