Self Care Architect: How we consume
When is enough enough? Such a poignant question in this modern time of consumerism, in multiple forms. There are so many things coming at us digitally, emotionally, materisticaly and nutritionally (HA, just go down the alternative milk aisle) Taking about consumerism is ESSENTIAL self care.
You can simplify your choices to create space for yourself, not allowing life to feel saturated or personally/professionally consumed. Again… When is enough enough? Enjoy these bit sized listens to start you on your way. ~Janae
